30 Day Meditation Challenge

I invite you to join this 30 Day Morning Meditation Challenge by Dr Joe Dispenza to rewire your brain into healing, health and imagining your life the way you desire. It is through healing, Kunda Dance and Dr Joe's work that I have been able to reprogram my brain and my body to live the life I want.  I encourage you to have a journal to track your progress and watch how you start to cultivate a clear mind that attracts more high vibrational living towards you. I will also be doing this with you so we can share in our experiences.

You will need:

Click the link: https://youtu.be/sCnSbROZN-s?feature=shared

Consistency every morning as soon as you wake up. 

Alarm - set your alarm 25 mins earlier if you usually sleep till the last minute before your schedule.

A journal -Start today write a word, sentence or a page it is up to you but start to watch your progress over this month.

Headphones - always best with the healing frequencies that are played throughout the guided meditation.

Accountability - if you would like to share either a photo of your weeks journaling or some words when and where you want to, this is your opportunity to stay accountable to me.  It will not be shared elsewhere.  You can share with me via email, telegram, messenger or instagram.  Anything relating to your experiences I am here to listen.

I wish you good luck just enjoy the process as you unfold into the great unknow where all things are possible.

Sat Nam

Ngara